HEALTHY LIFESTYLES

Our Healthy Lifestyles programs are designed to prepare our members in adopting a healthy diet, practicing healthy lifestyle choices, and making a lifelong commitment to fitness.

This is an internet safety program produced with the National Center for Missing & Exploited Children. It comes with age-appropriate interactive modules that teach the importance of safely surfing the web, including social media websites such as Twitter and Facebook.

This program is a health, fitness, prevention/education, and self-esteem enhancement program geared toward girls. It is designed to encourage healthy lifestyles and attitudes that will enable adolescent and teen girls to develop to their full potential.